F45 Moms Park Workout Session
Alex from our local F45 team has kindly agreed to run a free session in the park for us It will be open to all members of all abilities and will be amended for your pre or postpartum goals. Kick start he summer with friendly work out fun - bring yoru babies, water and a smile!
Bio: F45 Training offers dynamic, functional group workouts designed for every fitness level. With over 80 unique workouts and 5,000+ exercises, F45 redefines fitness with a community-first approach. Experience the power of group training and unlock your inner athlete!
Instagram: @f45_training_lawrencepark
Website: www.f45training.com/ca/studio/lawrencepark/
A few other notes:
Attendance will be managed using the Meetup App. Please RSVP before coming to the church.
In order to protect each other and our community, we ask that if you are not feeling well to please stay home.
Please enter the church via the entrance with the rainbow fence on Ridley Blvd. Go up the stairs to the first landing, turn right and we will be in The Henry Marsh Room (The Parlour).
Tuesday meetups are for full members but social members can also join for a $5 drop-in fee.
Strollers are not permitted inside of the church. Please park your stroller next to the entrance.
Please take off all wet/dirty footwear when you arrive and leave it in the coat rack area in the hallway before entering the meeting room.
Parking is available on Ridley Blvd. Please do not park in the church lot (the church has asked us not to park in the church lot).
E-mail: info@northtorontomoms.com
Website: http://www.northtorontomoms.com/
Instagram: @ntmoms
Check out our events page for more information and other events. You can also RSVP via our group on the Meetup App.