Nutrition + Stroller Fit with ACG Fitness
Come join us for an informative and blood pumping session facilitated by Andrea Gilbert-Clark of AGC Fitness. Andrea will kick off the session with a discussion about nutrition for breastfeeding moms and active moms for about 15-20minutes, and will follow-up with a sample stroller fit class for approximately 35-40minutes.
Speaker: Andrea Gilbert-Clark, BEd, CNP, ACE PT, CanFitPro PTS, FIS, Certified Yoga Instructor 200 RYT, Mat Pilates Instructor
Speaker Bio: Andrea is the owner of AGCfitness which provides Nutrition and Wellness services, Personal Training services as well as Yoga and Fitness Classes for the Greater Toronto Area. Andrea has taught Stroller Fit classes and Mom and baby classes for over 15 years in North Toronto. Given her love for learning sharing her knowledge with others, Andrea's philosophy is healthy bodies, healthy minds. Honour your Health and put your Wellness first.
Organization: AGC Fitness
Website: www.acgfitness.com
Instagram: @agcfitness
A few other notes:
Attendance will be managed using the Meetup App. Please RSVP before coming to the church.
Please enter the church via the entrance with the rainbow fence on Ridley Blvd. Go up the stairs to the first landing, turn right and we will be in The Henry Marsh Room (The Parlour).
Tuesday meetups are for full members but social members can also join for a $5 drop-in fee.
Strollers are not permitted inside of the church. Please park your stroller next to the entrance.
Please take off all wet/dirty footwear when you arrive and leave it in the coat rack area in the hallway before entering the meeting room.
Parking is available on Ridley Blvd. Please do not park in the church lot (the church has asked us not to park in the church lot).
E-mail: info@northtorontomoms.com
Website: http://www.northtorontomoms.com/
Instagram: @ntmoms
Check out our events page for more information and other events. You can also RSVP via our group on the Meetup App.