Rest My Best Adult Sleep Consultant

Baby finally sleeping? Yay! But now YOU are awake all night? Rest My Best is a new company by the folks at “Baby’s Best Sleep” aimed at helping adults reach their full sleep potential using the number one evidence based interventions: We can't wait to help you take back your nights!

Session Time: 10:30AM - 11:30AM (feel free to come hang out earlier and stay a little longer as we will have the space until 12PM)

About Baby’s Best Sleep Consultants:

At Baby’s Best Sleep, we’re passionate about mental health, for you and your baby – and we know that when your baby doesn’t sleep, everyone struggles. That’s why we’re passionate about helping families create sleep solutions that work for the entire family. 

Our consultants are all certified sleep experts and our programs are rooted in the latest infant sleep research. You can rest assured that you’re working within a scientifically proven program that is also gentle and compassionate. 

Amanda Jewson - A former teacher turned sleep expert--Amanda is obsessed with all things sleep. In 2017 she created Baby's Best Sleep--on of Canada's top sleep consultancies focused on providing top-tier evidence-based sleep support for infants and children. Since then, Amanda and her team have helped thousands of families world wide. Amanda created her signature sleep certification program in 2021 and in 2022, Amanda created Rest My Best--a sister company to BBS, hoping to address a common concern once baby was sleeping--the parents were not. Amanda will be a Registered Social Worker in April 2023 and is trained to deliver CBT-i.

Diana Gonzalaz - I worked as an EA for 15 years in the school system. I have a BA in Psychology and recently completed my Master’s in Social work. I work in private practice as a psychotherapist and I am a CBT-I and sleep training certified. When my daughter hit the sleep regression, it became clear to me why sleep deprivation is a form of torture. I was irritable, angry, and couldn’t think straight. In this state, it was really hard to know what to do and how to do it so I decided that I wanted to be the support I needed to get my sleep back. I'm thrilled to be helping tired parents meet their own sleep needs using evidence based practices!

Speaker: Rest My Best (Adult Sleep Consultant)
E-mail: amanda@babysbestsleep.com, diana@babysbestsleep.com or amanda@restmybest.com or diana@restmybest.com
Website: https://babysbestsleep.com/
Instagram: @babysbestsleep