Join other moms of babies and young children for a casual drop in at Woburn Avenue Playground for a Mom and Baby Yoga session with Annabelle DeGouveia of Bella Fit Yoga. Whether you are new to yoga or a seasoned yogi, you will enjoy this group session to do some deep breathing, stretching, strengthening and fun. Babies and toddlers are welcome and will be included in the class.

What to bring: comfortable clothing, yoga mat

Presenter bio: Annabelle has a devoted following and has been teaching yoga and fitness classes in this community since 2014. She is a certified yoga teacher, personal trainer, marathon runner, and single mother of four boys. Her approach to health and wellness comes from the belief that exercise and movement should be a joyful experience for the body and mind, and her classes reflect this. Whether she is teaching adult or kids yoga, leading fitness classes, or teaching a Mom & Baby class, the approach remains the same. Finding joyful moments, in stillness or with some wonderful music, helps keep clients motivated both on and off the mat. Go to www.bellafityoga.com to learn more about her and classes offered in North Toronto.

• Website: https://bellafityoga.com

• Email: bella@bellafityoga.com

• Instagram handle: @bellafityoga