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Quick and Clean Meal Prep Tips

Come explore the easiest and healthiest options to keep your family well fed. It's hard to prepare healthy food fast and make your family enjoy it too, so let's get started on the easiest things to add to your meals that your family won't notice is even healthy! 


BIO: Rafia Kanji has a profound passion for nutrition and recipe creation. In early 2017, she launched a food blog dedicated to wellness and recipe creations. She later enrolled in the Institute for Integrative Nutrition and is recently became a certified health coach. She has a creative approach to all her recipes, ensuring that they are all from from gluten, refined sugar and dairy. Rafia’s goal is to work with people to help them make healthier choices without compromising taste.

Earlier Event: March 19
Later Event: April 2
Babywearing Breakout Session!