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Self Care for Mamas & Meditation Session

Join our talk on the importance of self-care for mamas who rarely put themselves first and a short meditation session! Bring your yoga mat if you wish!

Sarah Rennick, RMT, founded Mama Mobile Massage after seeing a huge problem. She noticed the challenges mothers faced in trying to schedule a massage on a regular basis. Sarah is also a birth doula, infant massage instructor, certified personal trainer and prenatal massage therapy expert. She has been featured on CTV, Rogers TV and in self care podcasts/live events catered to moms.

Earlier Event: October 1
Travel Tips and Tricks
Later Event: October 15
Pelvic Floor - Mat Class