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ENERGIZING MOM- MONICA BODURKA

Boost your Energy Naturally What would your life be like with an abundance of energy and vitality? What simple lifestyle habits can you implement to feel better, look better and show up as your best? Join Monica Bodurka, Certified International Health Coach, for a discussion about how to boost your energy naturally; learn questions to ask your doctor, and receive a simple guide to kick mommy fatigue for good. Bio Monica Bodurka, MBA, Certified International Health Coach As a holistic health enthusiast and leadership & executive development specialist, Monica provides health & wellness workshops and coaching for both individuals and organizations. She specializes in helping busy individuals prioritize their health and wellness in the face of today’s hyper-scheduled, 24/7, competitive work environment. Using a highly personalized approach, combined with a curriculum of nutrition, lifestyle adjustments and mindfulness, Monica enables her clients to create sustainable habits that translate to greater health, productivity and overall happiness. To learn more please visit Monica’s Web site: www.healthytothrive.com