Sep
26
9:00am 9:00am

POST-BABY RELATIONSHIPS

Are you desperate to get some advice from other Moms on how to have fun with your partner again, manage overbearing in-laws or stay connected with your single friends after you've had a baby?

Come join us for a break out session on "relationships"!

Bring your questions, concerns or grievances and be ready for lots of helpful hints and sympathetic ears from fellow moms.

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Oct
3
9:00am 9:00am

POSTPARTUM MENTAL HEALTH

Dr. Nina Mafrici and Dr. Michelle Foster, Toronto Psychology & Wellness Group Clinic Co-Directors

Have you struggled emotionally or mentally after having a baby? What's the difference between the baby blues and post-partum depression? What about all those hormones?

Join us for some self-care that is all about you.

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Dr. Nina Mafrici, Ph.D., C. Psych, Psychologist and Dr. Michele Foster, Ph.D., C. Psych Clinic Co-Director, Psychologist will lead a discussion on post-partum mental health in a judgement free space.

https://tpwg.ca/

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Oct
17
9:00am 9:00am

UNDERSTANDING THE GOALS OF MISBEHAVIOUR

Catherine Ciardulli, RECE, Programming Director, North Toronto Early Years Learning Centre

Catherine Ciardulli is a Registered Early Childhood Educator and Programming Director at the North Toronto Early Years Learning Centre.  Her school implements a "Positive Education" approach, teaching social-emotional skills alongside academic skills, and is located in the Yonge/Lawrence area.

Misbehaviour is a strategy used by children to communicate that they are experiencing a social problem.  Because young children do not have the life skills to communicate this, they use their body, words and behaviour.  Once we understand what is motivating a child to misbehave we can start to help the child achieve their goal through a positive means. This workshop will explore the goals of misbehaviour and how to help children develop the intrinsic motivation to want to cooperate.

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Sep
19
9:00am 9:00am

SLEEP, BABY. SLEEP.

Kim Sopman, Rest Easy Sleep Consulting.

Zzzzz.... many parents, both new and more experienced, have challenges getting their kids to sleep. Kim Sopman, a certified sleep consultant, a certified HUG Your Baby teacher and a member of the International Association of Child Sleep Consultants will be come to discuss common concerns, and provide advice and strategies.

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http://www.resteasysleepconsulting.ca/index.html

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Sep
12
9:00am 9:00am

FALL SOCIAL

Interested in MOMS?  Come check us out!  Join us for our Fall Social to kick off the year.  Get a tour of our space, find out about our upcoming speakers, meet our fabulous babysitting team, enjoy some coffee and treats, and meet some other MOMS!

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Jun
13
9:45am 9:45am

BETTER STYLED WITH ERIN NADLER

 

Toronto-born and raised, Erin Nadler has been around the fashion industry her entire life. As the third generation of a women’s apparel manufacturing family, Erin’s interest in fashion began during discussions on fabric, fit and finishing’s around the family dinner table. Recognizing her keen interest, her father encouraged Erin to learn about the family business.  Through frequent visits, Erin became friends with the designers and seamstresses, learning the trade from the ground up.

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Jun
6
9:45am 9:45am

MEDITATION & MINDFULNESS - CATHERINE COWAN

Catherine Cowan is the founder of The Holistic Way, a yoga teacher, mindfulness guru, healer, coach, optimist and mama to 3 children (plus a dog). She will joing us to speak to us about the value of mindfulness and how it can help us adjust to the changes that motherhood brings, including self-identity, relationships and our bodies.

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May
30
9:45am 9:45am

PRE AND POST-NATAL CHIROPRACTIC CARE- DR. VANITA BALI

Pre and Post-Natal Chiropractic Care- Dr. Vanita Bali

Dr. Vanita Bali has been a chiropractor for the last 16 years. She went to the University of Western Ontario and graduated with a Bsc. in Biology with a minor in Zoology. She then attended the National College of Chiropractic in Chicago, where she earned her Doctorate in Chiropractic and Health Sciences. Upon her return to Canada she worked in various clinical settings specializing in musculoskeletal issues, rehabilitation, acupuncture and pre and post natal care. Her company is called Bodyworks Physiotherapy and its locations are in the east end of the city. 

Outside of the office Dr Bali has a passion for sports, traveling and yoga. Most of the time though she is running around chasing her 2.5 and 5 year old kids, and her hubby!

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May
23
9:45am 9:45am

ENERGIZING MOM- MONICA BODURKA

Boost your Energy Naturally What would your life be like with an abundance of energy and vitality? What simple lifestyle habits can you implement to feel better, look better and show up as your best? Join Monica Bodurka, Certified International Health Coach, for a discussion about how to boost your energy naturally; learn questions to ask your doctor, and receive a simple guide to kick mommy fatigue for good. Bio Monica Bodurka, MBA, Certified International Health Coach As a holistic health enthusiast and leadership & executive development specialist, Monica provides health & wellness workshops and coaching for both individuals and organizations. She specializes in helping busy individuals prioritize their health and wellness in the face of today’s hyper-scheduled, 24/7, competitive work environment. Using a highly personalized approach, combined with a curriculum of nutrition, lifestyle adjustments and mindfulness, Monica enables her clients to create sustainable habits that translate to greater health, productivity and overall happiness. To learn more please visit Monica’s Web site: www.healthytothrive.com

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May
16
9:45am 9:45am

MODELLING GOOD EATING HABITS, CHILDHOOD OBESITY- KELSEY GALLAGHER

Kelsey Gallagher is a Registered Dietitian (RD) at SickKids Hospital. She graduated from The University of Western Ontario with a degree in Food and Nutritional Sciences and completed her dietetic internship at SickKids Hospital in 2011. For the past 6 years Kelsey has been working in a variety of areas throughout the hospital including: General Pediatrics, Haematology/Oncology, Nephrology, Gastroenterology, Cardiology, Hepatology & Nutrition and most recently in the obesity management program (STOMP program). Through her work, Kelsey has developed a keen interest in promoting the formation of healthy nutrition habits in children from birth to adulthood

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Apr
25
9:45am 9:45am

MATH LITERACY- SARAH HUNTER

MATH LITERACY- SARAH HUNTER

From Moms & Money last week to Newborns & Numbers this week!  Sarah Hunter, OCT and TDSB Educator will join us for a discussion on helping develop numeracy skills in our children from an early age.  She will highlight some of her favourite math picture books, share some games and activities you could be playing with your kids, discuss the importance of math talk and numbers in the everyday environment.

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Apr
18
9:45am 9:45am

FINANCES FOR MOMS AND FAMILIES-ELAINE YONG, CFA, CFP

Elaine has well over twenty years of experience in the financial services industry.  She has held positions in portfolio management, wealth management, mutual fund wholesaling, full service brokerage, and personal banking.  As an Investment Counselor she is responsible for the investment management needs of high net worth individuals in the Greater Toronto North area.  

Prior to joining BMO Private Bank, Elaine worked with UBS Wealth Management as an Associate Director and AGF Funds as a Business Development Manager.  She also previously held positions at HSBC Securities as an investment associate and Scotiabank as a personal banker.  Elaine graduated from Simon Fraser University with a Bachelor of Business Administration Degree concentrating in Finance.  She is a CFA charter holder and currently a member of the Toronto CFA Society.  Elaine also holds a CFP designation (Certified Financial Planner).  She lives in North Toronto with her husband and two young kids.  

 

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Apr
11
9:45am 9:45am

FROM MATERNITY LEAVE TO MEETINGS: LIFE AFTER YEAR 1- ASHLEIGH FRANKEL

From Maternity Leave to Meetings: Life After Year 1

From Mat Leave to Meetings - whether we are going back to work for an employer, working for ourselves, or working for our baby bosses, the shift from maternity leave to this next phase can be a challenging one. Mamas do a fantastic job of transitioning their children for the change, but often forget to work on a transition plan for themselves. In this interactive talk, transformational leadership coach, Ashleigh Frankel, will be sharing strategies to ease the transition and identify the opportunities around the obstacles. Ashleigh Frankel is a life leadership coach and applied mindfulness specialist whose practice focuses on supporting women to develop the internal resources to thrive and be their brilliance. Ashleigh is an Adler International trained coach, a certified positive psychology coach.  She has received her certificate in Applied Mindfulness & Mindfulness Meditation from the University of Toronto. 

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Apr
4
9:45am 9:45am

TURNING YOUR PHOTOGRAPHY CHAOS INTO KEEPSAKE YEARBOOKS-EMILY D

TURNING YOUR PHOTOGRAPHY CHAOS INTO KEEPSAKE YEARBOOKS YOUR KIDS WILL TREASURE- EMILY D PHOTOGRAPHY

 

I’m Emily. A Toronto-based portrait photographer who spends a great deal of time capturing families and businesses.

When I photograph families, they often tell me that my images are the only images that will ever make it into print – because they’re simply too overwhelmed by the volume and backlog of their personal photos to do anything with them. Luckily, I'm in the same boat. I'm a Mom to two small kids and have an iphone at the ready for alllllllllllllll of those sweet moments.

Back in our parents’ day, photographs were taken sparingly and treated carefully, because they were expensive to produce. But now, we take SO many photos of our kids… with zero plan for what to do with them. So they end up in an ever-growing online abyss – and nobody gets to enjoy them.

What I know is that it’s not as hard as you think it is to make sense of your photos and use them to create meaningful keepsake albums for your children. So I’m going to teach you how to do it – whether you’ve got a newborn, or a 10 year-old and a decade worth of photos to tackle.

During our session I will bring lots of book examples and a handy guide that will allow you to make your books at home. I"ll discuss ways to cull your images and help you cut to the chase and finally get those books made and printed once and for all.

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Mar
28
9:45am 9:45am

KIDDIE PROOFERS- DAVID DRUTZ

Join us on Tues Mar 28 to hear Dave Drutz from Kiddieproofers talk about everything you need to know about keeping your child safe at home and on the road. From car seats to safety tips for your home and everything in between, Dave, who has over 25 years experience in the business, brings his tips and insight to our Moms. You won't want to miss this session. Come with your questions.

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Mar
7
9:45am 9:45am

DEALING WITH TANTRUMS- SARAH ROSENSWEET

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DEALING WITH TANTRUMS- SARAH ROSENSWEET

Sarah Rosensweet is a peaceful parenting coach and educator. She lives in Toronto with her husband and three big kids (ages 9, 12, and 16). Sarah teaches parents a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah is an API certified parenting educator and is certified by Dr. Laura Markham as an Aha! Peaceful Parenting Coach. Find her at sarahrosensweet.com.  Sarah will give a brief presentation about why children melt down and how and why to keep your calm when your child is losing it followed by a discussion and Q and A.

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Feb
28
9:45am 9:45am

WHOLEPLAY FAMILY SERVICES- MARY ELIZABETH PICHER

WHOLEPLAY FAMILY SERVICES- MARY ELIZABETH PICHER

Mary Elizabeth (“M.E.”) Picher is the co-founder and educational director of Wholeplay Family Services Inc. Wholeplay provides enriching activities and quality information to parents and young children during those all-important first years of development. In addition to Wholeplay’s signature “Hoots” play & development classes for parents with babies and toddlers, Wholeplay offers individualized support to parents struggling with common issues related to early childhood, such as: Sleep training, toilet training, positive discipline, picky eating, transitioning to daycare/school and more.

M.E. has a MA in counselling psychology, a MEd in developmental psychology, and is currently earning her PhD in developmental psychology and education with a focus on early learning. M.E. has over ten years of experience working with parents with children of all ages and will be speaking to the North Toronto MOMS group about sleep training babies and toddlers.

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Feb
21
9:45am 9:45am

ESTATES + WILLS- SUSANNAH ROTH

Susannah Roth, a partner with O'Sullivan Estate Lawyers, will discuss the importance of having a proper will and powers of attorney, as well as some key considerations that we need to make in order to have an effective plan in place for our families when the unexpected occurs.

 Susannah's practice has focused on trusts and estates law since her call to the bar.  She has many years’ experience in estate planning (including wills, powers of attorney, insurance and testamentary trusts), estate administration (including advising attorneys and guardians of property, executors, administrators and beneficiaries, and real estate transfers and rectification) and estate litigation.

O'Sullivan Estate Lawyers was named one of Canada's "Top 5 Trusts & Estates Law Boutiques" by Canadian Lawyer in 2012.

Susannah graduated from McGill University with an Honours B.A. in English Literature, and from Queen's University with a LL.B. She was called to the bar in Ontario in 2002, and her practice has focused on wills, trusts, estates and estate administration since her call.

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Feb
14
9:45am 9:45am

MELMIRA- AMIEE HEENAN

MELMIRA- AMIEE HEENAN

Melmira takes pride in fitting women for their lingerie and swimsuit needs.They enlighten and educate women of the advantages of proper fitting quality undergarments and swimwear.

Melmira will be coming in with samples and ready to help answer questions about bras, bra sizes, swimsuits, and new fashion trends! If you aren't sure if you are wearing the right bra or if you haven't bought a swimsuit since your honeymoon, don't miss this!!

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Jan
31
9:45am 9:45am

EMERGENCY RESPONSE TRAINING- VALERIE WOODS

EMERGENCY RESPONSE TRAINING- VALERIE WOODS

 

Valerie Woods, founder and president of ERT - Emergency Response Training - has been a popular speaker at Moms group for years. She will speak to us about baby & child CPR and First Aid. Her workshops have received national recognition for recent rescues and we are lucky that she will join us to share her expertise.

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Jan
24
9:45am 9:45am

NUTRITION FOR BUSY MOMS- SUSAN BAKER

NTM member and nutritionist, Susan Baker joins us to share her tips and tricks for having a healthy week. Hear her ideas for preparing healthy, quick snacks and easy meals for the family, and ideas for building immunity. She will also share her insight into how to build salads-in-a-jar which is a great solution for our busy Moms.

Susan Baker is a passionate speaker and health advocate, inspiring others with her practical approach to nutrition. Susan delivers "nutrition & wellness" talks in companies and community groups across the GTA. She has been a nutritionist for over 15 years, has taught at the Canadian School of Natural Nutrition for 10, and has successfully implemented "nutrition for real life" within her family. 

 

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Jan
17
9:45am 9:45am

T-BUDS- TEA TALK

Join us next Tuesday morning for a special visit from T-Buds. Tea sommeliers, Marisa and Ifthikar from Tea Buds will be serving tea and scones during their talk about the world of tea.

To “Awaken your Taste” T-Buds has created some of the most enduring flavours and captured it’s essence in “t-buds”. Their tea lounge, located on the second floor of the corner of Yonge and Snowdon, is a place to unwind and experience a fusion of fine foods and selected teas from around the world. They serve high tea, lunch and brunch.

A lovely alternative to the coffee shops in our neighbourhood, T-Buds vision is to create a space for discovering taste and rejuvenating your senses. To learn more visit: http://t-buds.com

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Jan
10
9:45am 9:45am

IMPORTANCE OF EARLY LITERACY: Connecting our Babies and Toddlers with Reading and Rhymes- SUE WILLIAMS

IMPORTANCE OF EARLY LITERACY: Connecting our Babies and Toddlers with Reading and Rhymes- SUE WILLIAMS

Sue Williams has been a children’s librarian with Toronto Public Library for decades and still loves what she does. Her passion is introducing and inspiring children and families to love books and reading. Come and hear her talk about the importance of reading to your child right from the start. Sue runs a series of exciting programs, which are extremely popular, for children and families including baby and toddler time classes as well as pajama and family time on Saturday mornings throughout the year. 

On January 10, she will bring her magical bag of books, puppets and songs to North Toronto Moms for a special combined baby and toddler class to kick-off the New Year.

 

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Dec
13
9:45am 9:45am

FIRE + LIFE SAFETY SESSION- DENISE HYNES

FIRE + LIFE SAFETY SESSION

Denise Hynes is with Toronto Fire Services.  She will be sharing important points around fire prevention, safety, laws and requirements, and the things you need to teach your children in the event of an emergency.  She will also highlight some things you need to take into consideration this holiday season.

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Dec
6
9:45am 9:45am

EARLY SPEECH + LANGUAGE DEVELOPMENT- NAOMI BRANDT

EARLY SPEECH + LANGUAGE DEVELOPMENT

Naomi Brandt is Speech Language Pathologist and the mother of two children.  She is the co-founder of Speech & Company, a private speech therapy and occupational therapy company servicing children in the GTA.  Naomi has a special interest in working with early language, as well as parent training and collaboration.   Naomi will cover speech and language milestones for early language (under age 5), what parents can do at home to encourage speech, language, and communication.  She will also discuss what parents can look for in terms of red flags, and how to access help should it be needed.

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Nov
29
9:45am 9:45am

RESILIENCE, SELF-ESTEEM + ANXIETY IN KIDS- DOONE ESTEY

RESILIENCE, SELF-ESTEEM + ANXIETY IN KIDS- DOONE ESTEY

Doone is an Adlerian Parenting expert and a Principal at Parenting Network Inc. She is in demand as a speaker on all aspects of parenting, giving keynotes, school and corporate talks and media appearances at leading organizations. Doone is a co-author of Raising Great Parents, How to be the Parent Your Kids Need You to Be.

An authoritative speaker, coach and facilitator, Doone has influenced hundreds of parents through her participative lectures, courses and private consultations.

Doone is the mother of four and lives with her husband in Toronto.

Doone will speak to us about resilience, self-esteem and anxiety.

 

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Nov
15
9:45am 9:45am

THE BEAUTY MOVEMENT- SHIRA BEN

THE BEAUTY MOVEMENT- SHIRA BEN

Make-up trends for the holidays! 

Shira Ben, founder of The Beauty Movement, will be joining us to share her expertise around makeup application.  She'll highlight how to get out the door in five minutes with a fresh face, as well as some tips for creating that evening look as the holiday season approaches.  You can learn more about The Beauty Movement at http://www.thebeautymovement.ca/  

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